my 21-day fitness challenge


I’ve joined Celestine Chua and 296 participants in a 21-day fitness challenge (21DFC). It’s a promise-to-self to do something active every day.

Today is “pre-work” day. Doing the mental prep-work and planning for success. Here’s today’s assignment:

21DCF_prework

My planning/reporting calendar

I’ll edited this calendar daily to show what activity I actually did. Here’s the final result of the 21 days!

Calendar_feb2012
Advertisements

2 thoughts on “my 21-day fitness challenge

type your comment here -- please be friendly!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s