my 21-day fitness challenge

I’ve joined Celestine Chua and 296 participants in a 21-day fitness challenge (21DFC). It’s a promise-to-self to do something active every day.

Today is “pre-work” day. Doing the mental prep-work and planning for success. Here’s today’s assignment:


My planning/reporting calendar

I’ll edited this calendar daily to show what activity I actually did. Here’s the final result of the 21 days!


2 thoughts on “my 21-day fitness challenge

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