Sugar Blues

Thinking about ‘Sugar Blues’ as my son withdraws from his coca-cola drinking habit. YAY FOR HIM! Sugar withdrawal is as tough as, if not tougher than, caffeine withdrawal.

Amazon has 16 new copies there from CDN$ 2.88, 5 used from CDN$ 4.52. Cheap way to save your sanity. (From Wikipedia: Sugar Blues is probably the first popular culture book that gives insight into the often overlooked link between diet and depression, and how a small dietary change, eliminating refined sugar, can make a huge difference in how good one is able to feel physically and mentally. Dufty even goes so far as to suggest that eliminating refined sugar from the diet of those institutionalized for mental illness could be an effective treatment for some.”)

(oops, sorry, wrong word in this circumstance)


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